• Monthly Motivation,  Other

    New Season, A Shift In You (October 2019 Monthly Motivation)

    October signals a change. Summer ends and fall begins. Kids are getting back in the swing of things with school. October is the start of a different type of season and totally different feel. The weather starts to cool off and we really start to slow down on the previous month’s summer activities. We come to the realization that we only have a few months left in this year and that we probably want to make the best of them. So being that October is a season of shift and change, what shifts and change can we implement in our lives and in our behaviors with OURSELVES to make a…

  • Other

    Consistency (How the 3 C’s Can Lead To You Being More Consistent)

    Consistency. It’s an easy word to talk about, but not an easy word to carry out. I myself struggle with this word, big time. It seems like despite my best efforts and somewhat sustainable attempts, I am never truly consistent. This is even though, deep in my setting goals soul, that I truly want to be consistent. Why though, can’t I, you, or anyone else, not be truly consistent despite our willingness to be? Because even though we may have good intentions, it is sometimes hard to carry things out, even though we know that they need to be done. Are there things in your day to day, personal life…