• Monthly Motivation,  Other

    New Season, A Shift In You (October 2019 Monthly Motivation)

    October signals a change. Summer ends and fall begins. Kids are getting back in the swing of things with school. October is the start of a different type of season and totally different feel. The weather starts to cool off and we really start to slow down on the previous month’s summer activities. We come to the realization that we only have a few months left in this year and that we probably want to make the best of them. So being that October is a season of shift and change, what shifts and change can we implement in our lives and in our behaviors with OURSELVES to make a…

  • Monthly Motivation

    To Increase-August 2019

    Well, it’s here; August has arrived and it’s in full swing. This is the month where people may start to realize that summer is close to being over. Some families may still be vacationing and some are bringing their vacations to a close.  This is also around the time when millions of students either go back to school or are starting to prepare for school. Around the time that August comes, many people think about the decrease in certain things. They start to realize that things such as vacations mentioned above are coming to an end. They also start to think about how we only have four months left in…

  • Lifestyle,  Monthly Motivation,  Self

    July 2019

    Weather is nice. People are vacationing and BBQ is the everyday cuisine. It must be summer time. It is summer time alright, July to be exact. We are seven full months in this year and we are moving right along. I have a question for you; how is your year thus far? Are you making progress with yourself? Are you making good progress with the goals that you set for yourself earlier in the year? Is the vision that you set forth for yourself still clear? Are you being good to yourself by taking care of your health? Being that we are over halfway in this year, those are definitely…

  • March, Motivation
    Lifestyle,  Monthly Motivation,  Self

    March 2019

    It’s March. Spring is almost here! The time has flown by. We are already 3 months into this year. It’s time to reflect on where we are as far as our goals, resolutions, expectations and our visions. Have you been consistent with what you want to accomplish? Let’s reflect. So in January’s motivation post, we talked about the New Year and how we need to ask ourselves some questions about our expectations for the New Year. We discussed how we need to answer those questions and put ourselves into motion for 2019. So, how are you doing? 3 months in is a good time to just take a quick evaluation…

  • New Year's, Motivation, Inspiration, New Beginning
    Monthly Motivation

    January 2019

    It’s January 2019. Time for a new start. New beginning. Time to set your trajectory tract for the year. How can you intentionally map out or set your goals for this month and/or this year? What can you do to make sure that you execute your plan for this year? Let’s discuss some ways that can help you set your goals and put them in motion. January is such a good month. Good ahead and get that idea in your head right now. Regardless of how last year ended, whether good or bad, January is a fresh start. Each month really can be a fresh start, but it’s the newness…

  • Monthly Motivation

    2018 Reflections

    So the day has come. It’s the last day of 2018. It took us 12 months and 365 days to get here. As we journey out of another year and venture into a new one, we have to reflect on the joys and losses of this year and prepare for a new one. Currently, that is what I am doing, having 2018 reflections, so what better way than to write about it. To Be Continued. I’ve been journaling and my current journaling mood is setting up my vision for the new year. I have also been journaling about what I didn’t do well in 2018. What I have come to…

  • Monthly Motivation

    December 2018 (Monthly Motivation)

    It’s the last month in the year. December 2018. Time goes by so fast and yet again we are about to journey into a new year. This is around the time that people start to put together their new year’s resolutions, all the things that they want to accomplish in the new year. They think about what’s different they can start out doing come January 1st. This is also around the time where people start to think about all the many fails 2018 provided and how many of their 2018 resolutions they actually kept and saw all the way through. This time of year is funny to me because it’s…